Harnessing positive energy

I did a weird thing this weekend. I’m not ashamed of either. It’s called grounding or maybe you know it as earthing. It’s supposed to give you a positive charge when you connect your bare skin to the earth, whatever the heck that means. I’ve taken on a new challenge to explore new things regularly. This entire weekend was filled with new things. I went ax throwing… and I’m absolutely terrible at it. However if there ever comes a time when this newly acquired skill from the Middle Ages is necessary, I could totally chop your feet off… or at least get you in the shin while I run away.

This morning I was trying to stick to this good energy grounding vibe I’ve been exploring and since I live less than 5 minutes from paradise I chose to take my early morning run there. The fun thing about this place is that you can spend an entire weekend here and there’s still more to come back and discover! I’ve lived here for over 20 years and I’m still finding new things every visit!

Found this cute bench in the woods!

At the end of my run I made my descend down to the great falls to calm the sweat before returning to my car. If you get here early enough in the morning you don’t have the fuss of the tourist to work around. I took my shoes off and inspected my feet for cuts before dipping them in the water, can never be to careful with all that necrotizing fasciitis floating around. I admit I should’ve read more on how this grounding stuff works before trying it but I’m not much for instructions. I made up half the crap I did, even added some chanting in there while I tried to connect with Pocahontas. She didn’t respond in case you’re wondering.

My dad was a big nerd for quantum physics and he would support this journey of mine one hundred percent. He used to tell me we transfer energy into everything we do whether it’s cooking, working, crafting… that energy does not disappear! My dad was a frickin genius too, I never had a need for google while he was alive! The things he taught me about energy have never left me either, perhaps that’s why I collect vintage items and have a passion for anything and everything old and broken.

Great Falls Cotten Mill

Looking at this gives my spine a tingle. I’m trying to imagine the people who worked here and the lives they lived. Wondering to myself how do I harvest its energy? Should I stick with this earthing routine and lay my bare hands on it or stare really hard or what?! My dad would know the answer to that question. For now I’ll just admire its hollowed out bones.

Terribly beautiful

I can tell you about the energy of this bridge. The energy is negative. It is harnessing built up anger and betrayal that was instilled in it the day my brother decided to push me off of it. The bridge will never forget what you did to me Joshua, energy does not disappear. I don’t care how beautiful this old decrepit bridge is, I know what it feels inside and it’s hideous. We will leave that energy where it sits and take a stroll to greater things until I learn more about energy healing, which is in fact a real thing.

How to create you own adventures

Bored. Oh good lord, why the heck are you bored? There are so many things to do out there! People make excuses for not having adventure in their lives but that’s what they are excuses. Maybe you feel you work too much, don’t have extra time to go rock climbing or sit in an art class? I’ve heard it all.

I too have a full time job, I have 3 kids and responsibilities but I also find adventure throughout everyday. I work in a skilled nursing facility so I bet you’re thinking what kind of adventure lies there right? Well pal, you’re talking to a chick who challenged a elderly lady in a wheelchair to a race… and WON! I also had a fake wedding with a confused man who noticed I wasn’t wearing a wedding band and asked me to be his wife… the things I do to keep the peace. Last night I convinced my kids I was a real witch and had a ceremony initiating each of them into my coven. We’re the nightingale witches now, in case you’re wondering.

Adventure is all around you. Find it, create it, live it.

It’s Saturday morning, I’ve been up since my internal alarm clock went off at 5. I’ve already thought of the possibilities the day awaits, invited a friend to be hypnotized with me, woke my grumpy ex husband up so I could plan my day better, watched a ted talk and a clip from Debbi’s design diary, thought about going to the gym then put my yoga shorts on and thought… erhm maybe not. Whatever my plans are for the day you can bet I won’t be bored.

Tip #1 do something different. Stop trying to be that picture perfect southern girl who wears the monogrammed shirts with leggings and cowgirl boots. Yes, Karen with the big hair, I’m talking about you. No one cares what your initials are except stalkers and people from ancestry.com, is that really the crowd you’re trying to attract? Think about things you haven’t done before, new hiking routes, festivals, play games in your everyday life. I once had my kids all draw a name from a cup, whichever name they chose they got to pick the outfit for that person from goodwill under $10 and then they had to wear it while we went bowling. I was hoping they’d stuff me in a wedding gown similar to Miss Havisham’s from great expectations but what they chose was even better! Shoulder pads for days.

Tip #2 Be willing to leave your comfort zone. This one is tough. We’ve created a bubble where staying in and watching Netflix in our jammies, while eating slim Jim’s is the new norm. Come on folks, watching other people live their lives is no adventure. Get off the couch, dust that powdered sugar off your shirt and do something! I have an idea, go outside right now, grab the garden hose and spray your self in the face… did that wake you up? Pull you out of zombie mode? Cool. Now pull up your events page on Facebook. Click the this weekend button and choose something weird, something you wouldn’t normally do. Do it.

Tip #3 Enhance your social circle. Find friends that are extroverts and cling to them, these are the ones who will be down for anything spontaneous. Also, find friends who are introverts, these ones will have the cool ideas for what your doing next. Yes those quiet people who keep to themselves, they have the best personalities once you break down their wall and take them hostage as your friend (that’s pretty much the only way to establish friendship with them in my experience). Get you a Jew too. Jews are frickin awesome. Your social circle is going to be a big part in this adventure.

Tip #4 Have you a baby. Okay this one may not be for everyone, but man is that an adventure all on its own. If you can’t have kids or are waiting until a later time, get you a pet. Like a goat, goat yoga is a thing now. This creates a bond between another soul in this life that is unique. It’s unlike the friendships you share, this relationship will be one where you give everything you’ve got and not expect a thing in return. This is a humbling adventure, one where you’ll discover a different side of yourself that you didn’t know existed.

I’m off to my next adventure, take these words to heart and get out there to create your own!